physical test

[belle]

i have been going to the practice session and i always tend to go over my time, i tend to die down by the time i get to the dummy. can anyone give me some tips. thanks belle

[Dafez]

How tall/heavy are you belle? The petite females here at the college were having some troubles with the dummy drag as well. The way they got around it was by bootin' it through the run portion, to give more time for the push/pull/handcuff/dummy drag.

One thing you may want to try doing is working on your legs in a gym on a leg press.

What is your time usually?

[Madison2]

Hey Belle, since your last post, did you pass??