I'm getting ready for the PREP next month and I think I'll do fine. I'd like to know how everyone felt after doing the obstacle course. Does it tax you very much?
I'm up to level 6.7 - 6.8 on the shuttle and at the rate that I'm improving, I figure I should be at around 7.5 by the time I do my test.
I go to the gym 5 days a week, and I'm not at all concerned about the upper body strength (I think I'm fine anarobically). I've gone to Georgian College and had a look at the course, tried the equipment, dragged the dummy and jumped over the wall, this should all be fine.
I just wonder if 10 minutes will be enough recovery time for me.
Any insight would be great.