Topics
Replies
Author
Views
Last Post
Personal Training in Ottawa
2
NeatM
95
Tue Nov 10, 2009 8:57 pmNeatM
Shuttle Run Concern
10
Bella
510
Tue Nov 10, 2009 7:30 pmRuffian
Ottawa Practice Session
2
NeatM
119
Mon Nov 02, 2009 3:42 pmNeatM
PASSED my PREP
8
gopensgo
569
Tue Oct 20, 2009 11:53 pmeco
What is a competitive PREP time?
8
Will84
890
Tue Oct 20, 2009 1:15 pmwortman
Failed PREP first time
8
shortguy
736
Fri Oct 09, 2009 8:38 amHank Spectre
To those who think they are not fit enough for the PREP
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17
bodong
2313
Thu Oct 08, 2009 2:27 pmmikestr
Shuttle Run
10
Shirley
504
Thu Oct 08, 2009 10:38 amkiss
PARE vs. PREP
6
manjoyten85
376
Tue Oct 06, 2009 11:42 pmhurley7
Beep Test
6
manjoyten85
410
Mon Oct 05, 2009 3:44 pmmanjoyten85
PASSED!!!
4
carm_09
447
Mon Sep 21, 2009 6:41 pmgopensgo
Beep Test
[ Goto page: 1 , 2 ]
16
marieneathery
950
Mon Sep 21, 2009 11:28 amIainDaniel
Shuttle run wearing weighted belt?
13
bomber21
1151
Thu Sep 03, 2009 5:42 pmAlida
I passed too!
1
annicolls
284
Mon Aug 24, 2009 4:30 pmJan1968
I did a practice run yesterday
2
annicolls
461
Thu Aug 20, 2009 5:53 pmRuffian
Am i doing something wrong?
9
annicolls
662
Mon Aug 10, 2009 7:51 pmRuffian
Simulated shuttle run on treadmill
7
rich.dev
899
Mon Jul 27, 2009 5:36 pmrich.dev
Test at Home
2
annicolls
463
Fri Jul 17, 2009 8:11 amtorontocop
failed prep today
[ Goto page: 1 , 2 ]
19
carm_09
2124
Tue Jul 07, 2009 8:54 amcarm_09
Question RE Expiration Date
1
joshmxpx
375
Thu Jul 02, 2009 8:24 pmJan1968
high school track
4
torontocop
502
Mon Jun 29, 2009 8:00 pmRuffian
Passing the PREP
0
teewee
485
Mon Jun 22, 2009 10:50 amteewee
Health Tips
4
liposuctionguide
699
Mon Jun 15, 2009 7:34 amnucareer
Passed thre PREP
5
nucareer
561
Sun Jun 14, 2009 7:10 pmnucareer
Push Ups
6
Bella
917
Fri Jun 12, 2009 11:04 pmRuffian
Passed the prep!
7
joshmxpx
651
Fri Jun 12, 2009 7:00 amJan1968
Running stairs- good choice?
3
sld1975
620
Fri Jun 05, 2009 6:19 pmBella
PREP re-newed
4
MATTYRP
656
Tue Jun 02, 2009 8:23 pmMATTYRP
Police College
4
dreamjob
783
Fri May 29, 2009 8:14 pmXshaneX
Preparing for PREP!
0
wortman
428
Tue May 26, 2009 1:23 pmwortman
Took the prep and failed!
13
annicolls
964
Tue May 26, 2009 8:32 amannicolls
the beep!!!
4
vicus75
676
Sat May 23, 2009 1:41 amvicus75
the beep!!!
0
vicus75
318
Thu May 21, 2009 10:31 amvicus75
the beep!!!
0
vicus75
275
Thu May 21, 2009 10:27 amvicus75
In need of inspiration
7
dreamjob
865
Wed May 20, 2009 5:17 pmdreamjob
Running Shoes...
5
Bella
684
Thu May 14, 2009 10:23 pmrobocop1993
(silly) question about shuttle run
8
joshmxpx
907
Thu May 07, 2009 7:40 pmroscop12
Anyone looking for a workout buddy at HWY7+400 area?
0
peteryorkuca
307
Tue May 05, 2009 10:33 pmpeteryorkuca
Detailed PARE distances?
2
Jeff002
558
Thu Apr 30, 2009 11:33 pmTrevSi
Blood Pressure
5
Ticker
652
Thu Apr 30, 2009 9:14 pmtorontocop
Prep attire
7
annicolls
803
Thu Apr 23, 2009 9:39 amJan1968
Ottawa facilities?
6
annicolls
658
Thu Apr 16, 2009 6:45 pmannicolls
Cardio Question...
7
Bella
977
Sat Apr 11, 2009 10:26 pmwant2bdalaw
Pursuit/Restraint Circuit Strategy
4
gurrsal
734
Sat Apr 11, 2009 11:32 amFredM
PRACTICE FACILITY IN WINDSOR
6
DPJ
685
Fri Apr 03, 2009 12:36 pmJan1968
help
1
DPJ
377
Thu Apr 02, 2009 6:59 pmyunach
help
0
DPJ
256
Thu Apr 02, 2009 6:14 pmDPJ
Passed PREP
1
Anilem
755
Mon Mar 30, 2009 8:44 pmrobocop1993
Bleep test
0
robocop1993
387
Mon Mar 30, 2009 8:42 pmrobocop1993
Training for the Prep test
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31
Limey
3034
Tue Mar 24, 2009 6:38 pmJan1968
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